Health Library

Self-Care for Teens ... to provide information and include them in their own self-care from an early age. Helping ... help their children accept appropriate responsibility for caring for themselves. Letting them ... 2667;teen self-care;teen health care independance;helping teen self-care

A helpful diagram and explanation of the female urinary tract. Anatomy of the Female Urinary ... Tract Your urinary tract helps get rid of urine, your body’s liquid waste. The kidneys collect

provider may refer you to physical therapy. This hands-on care helps you learn how to do stretching ... therapist who can help you learn to do them. If these exercises don’t help, you may need further

better you’ll feel. Your healthcare provider and other adults can help you know how to stay away from ... . Then find your asthma triggers in the picture and circle them. ☐  Pets and animal dander ... triggers for children;finding your asthma triggers for pediatrics;Asthma;Self-care for asthma;lifestyle

not the only thing in it. Take care of yourself Taking good care of yourself helps your body heal ... not the only thing in it. Here is information to help you through grief and loss. Helping ... 84283;helping yourself through grief and loss;grief, self-help;loss, self-help

do following surgery to help with your recovery. Discharge Instructions for Varicose Vein ... Surgery You had surgery to remove your varicose veins. Here’s what you can do after surgery to help

teen issues and suggestions for easing your child's concerns. Helping Your Teen Manage Asthma ... Having asthma isn't easy—and for most kids, neither is being a teen. You can help your teen with

Some practical and helpful tips to help you or a loved one cope with a cancer diagnosis ... are people and resources that can help you. Coping with the diagnosis Some practical things that ... coping cancer diagnosis;cancer diagnosis;helping children cope with cancer;helping youth cope with ... cancer;helping adolescent cope with cancer;siblings cope with cancer;p07167

CDC website . Check in regularly with your child. Ask them how they feel. Doing so can help ... Your child’s world has changed in many ways because of the pandemic. Learn how you can help

solution into your trach tube. This will help loosen mucus. Step 3. Insert the catheter ... the same time, slowly pull the catheter out of your trach tube. Move the catheter tip in a circle ... 82487;Suctioning Your Tracheostomy;Stoma Self-care;Ostomy;Pulmonology;Tracheostomy;tracheostomy

time? Or when it's time to get help? Read on to find out. Finding Support for Emotional Issues ... help? The best clue that it's time to see a therapist is a sense that the way you're thinking ... emotional issues;emotional issues help;emotional issues therapy;psychotherapy;2760

treatment Your cancer care team will help you understand your diagnosis and treatment. They'll answer ... information. Be careful online. There are a lot of websites that don't have accurate information. They

say. Here's how to help. Helping a Friend with an Addiction When a friend shows signs of ... you may be in the best position to help the addict understand the need to seek treatment. Most people

visit the ACS website for more information. Joe's House. This is an organization that helps ... You may need to travel away from home to get the cancer care that’s best for you. So it might

your right arm and let it hang straight down. Slowly begin to swing your right arm in a small circle ... . Gradually make the circle bigger if you can. Change direction after 1 minute of motion. Next

: Getting Ready at Home Surgery helps fix a problem with your body to make you better. Why are ... you having surgery? Draw your face on the person in the box. Then, circle the place where you

*Emergency Help How to Call ... be found. Have someone else call for help if you need to care for an injured person. When to ... Be prepared. Know who, when, and how to call in an emergency. How to Call for Emergency Help ... 85295;How to call for emergency help;how to call 911;911 for help;911 for emergencies

breathing. Incision care The nurse or surgeon will change the dressing over your incision (cut). To help ... directions. Nurses may also help you with your incision care and other needs once you are home. The ... Postsurgery checklist;Post-Op care;Postsurgical care;incision care;pain management;activity ... checklist;po1001a;82490;Postoperative Care;Postoperative Procedures;Postsurgical Checklist;after-care

helps focus light. It protects your eye from dust and germs. The cornea also filters UV rays before ... healthcare provider or seek urgent medical care right away if you have any symptoms after light

It's helpful to learn about the parts (anatomy) of your breasts. Then you know what you're ... seeing and feeling. This helps you to understand what's normal for your breasts. Breast Anatomy